How To Make Yourself Throw Up quickly? 10 quick Methods to Make yourself Puke (Self Induce Vomiting)

Learn some simple and safe ways to make yourself throw up when all else fails.

Have you swallowed something dangerous? Or do you drink so much you can't even move? Or taking the wrong medication? Don't be nervous. This article will give you the way out of this weird situation and how to make yourself throw up quickly.

Vomiting is the body's natural way of excreting harmful substances in the gastrointestinal tract through the mouth or nose. 

When you eat something toxic or harmful and start to feel nauseous, this is your body's way of alerting you to an issue that requires treatment. One way to do this is to allow yourself to throw up. While concussions can provide relief, they should only be done when all other methods have failed. Before doing this, it is best to speak with a doctor because forced vomiting might harm your health in various ways. This article examines ten simple ways to cause self-induced vomiting and its side effects.

How do you throw up when you're already sick? Well, in that case, you can easily swim sitting down. Moving is very important to rid your body of unwanted nutrients. You can get immediate relief by keeping yourself moving.

But how do you throw up without damaging yourself? This article will give you a way to make yourself throw up with ten quick methods.

When to induce vomiting?

Do not vomit unless medically advised, as this can affect your overall health. However, there may be situations where you should allow yourself to throw up:

  1. If you ingest something toxic or harmful, such as pills or medicines
  2. If you suffer from indigestion or severe stomach pain

However, forcing yourself to poop every day can lead to severe problems. Some people can give a toothbrush. This could be weight loss or if they feel bloated. This repetitive process can put pressure on the esophagus and upper respiratory tract. This can damage the feeding tube and nasal mucosa.

Don't stay to deal with something that could make you depressed. However, if self-induced vomiting is the only option and the situation calls for it, you can attempt one of the following techniques to help you throw up rapidly.

Note: Check with your doctor beforehand and look for other treatment options. Do not use this method for weight loss.

Ten quick Ways To Make Yourself Throw Up (Self Induced vomiting)

1. Use your finger

Rubbing your nose against your tongue with your thumb will blow it out.

Why does this work?

When your finger touches the base of your tongue, your body responds and triggers a reflex. This, in turn, makes you feel nauseous and prompts you to urinate.

Activating the vomiting reflex is the best and easiest way; you only need your index finger.

2. Drink warm water and salt to induce vomiting

Add one or two teaspoons of salt to a cup of boiling water. Drink some water with this salt in it. It may take 25-30 minutes for the blood to boil, but you can use your fingers to speed up the process.

You will agree that salt is standard in every home. Using hot water and salt in toothpaste is one of the traditional ways to pamper yourself. People experience nausea and vomiting when they drink water rich in salt.

When it reaches the stomach, a large amount of sodium chloride causes congestion.

Make yourself throwup with a glass of water salt in it.

A step:

Here are the steps for drying with hot water and salt:

  • Have a glass of warm water.
  • Add 2 to 3 teaspoons of salt.
  • Mix well.
  • Take this medicine quickly.

3. Gargling

A cup of boiling water should have a teaspoon of salt added. Drink and hold it in your mouth while stirring to dissolve the salt. Gargle for a minimum of 10 minutes while tilting your head slightly.

How does it work?

Soaking in warm water stimulates the swallowing reflex, which causes spasms. But the gargle should be more potent. You can also add salt to a bubble bath to speed up the process.

4. Use a toothbrush

A toothbrush may also be used to make someone throw up. This technique can be beneficial if you're uncomfortable with the idea of ​​sticking your finger up your nose. You can rub the back of your tongue with a toothbrush and see yourself throw up instantly.

Why does this work?

Brushing your teeth creates a gag reflex that makes you gasp.

5. Consider vomiting

Think about vomiting and all the things that make you sick to force your body to have a bowel movement.

Why does this work?

When you focus on the sights, smells, and sounds that make you sick, you will feel nauseous and tend to vomit.

6. Gargling With Protein

Think of scrambled eggs; the thought can lead to vomiting. If that doesn't work, you can separate the whites from the eggs and make a paste.

Why does this work?

The unpleasant smell and taste of scrambled eggs can make you feel numb right away.

7. unpleasant odors and features

Expose yourself to disgusting or unpleasant scenes like seeing someone else's shit.

Why does this work?

Bad sights and smells can trigger panic attacks. Neurons in your brain can make you sick in response to these things.

8. Sprinkle it with baking soda

Drink a cup of water with one teaspoon of baking soda in it.

Why does this work?

Vomiting can be caused by administering baking soda (sodium bicarbonate). Vomiting and nausea are only a couple of the numerous adverse side effects of taking too much sodium bicarbonate (when the body tries to correct salt balance by sucking water into the digestive system). However, be careful when taking this approach, as it can lead to severe complications.

9. Mustard

Drink the mixture once after adding a teaspoon or two of mustard to a glass of water.

Why does this work?

Mustard has natural astringent properties. Drinking it can cause nausea and vomiting.


Don't let this become a habit. Mustard is high in sodium, and too much sodium is not suitable for your health. Consult your doctor before choosing this product.

10. Bloodroot

Mix some blood products in a glass of water and drink it.

Why does this work?

Bloodroot, also known as tansy, is a plant traditionally used to treat various health conditions. Aside from its medicinal value, this herb is also known to cause nausea and vomiting.


Very toxic in the blood at high doses. Talk to your doctor before trying it.

Things to do after throwing up

  • Take a warm bath in the water.
  • Open your nose to remove any residual saliva in your lungs.
  • Rinse your mouth to get rid of the smell.
  • Drink water to keep yourself hydrated.
  • Cranberry juice can help you eliminate your tongue's bitter or metallic taste. Ginger tea can help you feel better overall.

As you are well aware, regularly inducing vomiting can harm your body. Below, we have talked about them.

Vomiting side effects

Side effects and risks always accompany vomiting. Causing repeated vomiting can cause the following side effects:

Your body may become prone to vomiting, and you may feel constantly nauseous.

  • You may be dehydrated because your body loses water and electrolytes when you vomit.
  • Stomach acid can affect your teeth and mouth. You may occasionally have a bitter taste and mouth lesions that cause redness and irritation.
  • You may have GERD or even ulcers that require medical attention. You may also experience stomach aches, headaches, and body aches.
  • You can develop an eating disorder called bulimia, where you secretly eat large amounts of food and then try to waste those extra calories in unhealthy ways. You can also develop an aversion to food and sensitivity to smells and tastes.

Making yourself vomit when you swallow something poisonous or feel nauseous can relieve you. Using your fingers to stimulate the swallowing reflex can cause vomiting. Drinking warm, salty water and thinking about vomiting can also help induce vomiting. Gargling with egg whites, exposure to unpleasant sights and smells, and consuming baking soda, mustard solution, and bloodroot powder can help induce vomiting. But causing, frequent vomiting can lead to persistent nausea, dehydration, tooth erosion, and acid reflux. Therefore, choose this quick method only if you think your condition can improve after vomiting.

Middle Ad 2
Link copied to clipboard.